Quick and easy Chicken & Vegetable Dish.

As a busy mom I'm always looking for meals that are quick & easy to prepare, but healthy, low in calories and yummy enough that my husband and kids will eat it as well.

This dish fits the bill on all counts. Try it out and let me know what you think.

Healthy Recipe

Vegetable Chicken

Makes: 8 servings

Ingredients:

• 3/4 cup carrots, sliced
• 3/4 cup turnips, sliced
• 2-1/4 pounds potatoes, sliced
• 3 lemons, sliced
• 6 boneless, skinless chicken breasts
• 2 envelopes herb and garlic dry soup mix
• 1/2 cup water

Directions:

• Combine first 4 ingredients in a baking pan and top with chicken.
• In a bowl, combine soup mix and water and pour over chicken and vegetables.
• Bake uncovered at 375 degrees F for 50 minutes.

Nutritional Information:

• Serving size: 1 chicken breast with mixture
• Calories: 350
• Fat: 4 g
• Cholesterol: 70 mg
• Protein: 30 g
• Carbohydrates: 50 g
• Fiber: 6 g
• Sodium: 850 mg